久久亚洲国产成人影院-久久亚洲国产的中文-久久亚洲国产高清-久久亚洲国产精品-亚洲图片偷拍自拍-亚洲图色视频

US EUROPE AFRICA ASIA 中文
Lifestyle

Am I addicted to smartphone?

By Craig Mcintosh ( China Daily ) Updated: 2014-03-20 07:29:28

Am I addicted to smartphone?

A lady is texting on her smartphones while waiting for her train in Shijiazhuang, Hebei province, Jan 17, 2014. [Photo/icpress] 

Am I addicted to smartphone?

Shopping like locals in China 

Am I addicted to smartphone?

A hop, skip and a jump to nowhere 

Perhaps not, if a 2011 survey by mobile navigation company Telenav is anything to go by. It asked more than 500 people in the United States what they would be willing to

live without for a week to keep their phones.

Roughly 70 percent said they'd give up alcohol, while one-third said they'd forgo sex to hold on to their handsets.

More worryingly, 22 percent said they could do without a toothbrush. That's right. These people would rather knock others unconscious with their breath than risk a day without instant updates on Buzz Feed.

To top it off, 22 percent said they'd rather go a week without seeing their significant other than to have to forfeit their smartphone.

A guide to phone addiction by the writers of Digital Trends states you could well be in trouble if:

??you read about your phone on your phone,

??you have more than 30 apps and use all of them regularly,

??or a full battery lasts you only a day.

I can thankfully say no to all of these, but not the No 1 tell-sign: Using a smartphone in the toilet. It's wrong "not for hygienic reasons," DT writes, but because it has "tainted mankind's last fortress of solitude".

OK, I'm a bit of an addict. So, what's the solution for people who want to kick the habit?

According to psychiatrist Jeremy Spiegel, writing in Psychology Today, it's quite simple: Cold turkey. Go out and leave the phone at home, he suggests. "Over time, expanding your digital downtime from one hour to larger chunks of time, the heart rate slows down, you're less on edge."

The way I see it, before smartphones we used to have mystery in our lives. When we left the house, people didn't know where we were, we'd have something to tell them when we saw them. Now they can track our every move on Foursquare. We were also less likely to cancel a date with friends (often at the last moment) because it wasn't as easy as sending "soz, can't make it" on WeChat.

So I'm going to try and unplug every now and again, to save my brain.

I just hope I don't miss anything.

For more Hot Pot Column,click here

Editor's Picks
Hot words

Most Popular
...
主站蜘蛛池模板: 亚洲精品高清在线观看 | 成人丝袜激情一区二区 | 欧美成人免费夜夜黄啪啪 | 香蕉超级碰碰碰97视频蜜芽 | 成人一区二区免费中文字幕 | xh98hx国产免费 | 国产手机在线视频放线视频 | 欧美在线一区二区三区 | 国产精品观看在线亚洲人成网 | 99午夜高清在线视频在观看 | 国产一级一片免费播放刺激 | 在线免费精品视频 | 久久这里只有精品免费播放 | 免费看岛国视频在线观看 | 欧美精品一二区 | 欧美性一区二区三区 | 国产成人精品亚洲日本在线观看 | 国产成人精品亚洲777图片 | 伊人色在线观看 | 一级片a| 欧美手机视频 | 怡红院视频网 | 99热官网 | 日本一级特黄啪啪片 | 欧美成人做性视频在线播放 | 国产90后美女露脸在线观看 | 91四虎国自产在线播放线 | 日韩一级片免费在线观看 | 亚洲第一大网站 | 亚洲区精选网址 | 欧美高清在线视频在线99精品 | 国产高清美女一级a毛片久久w | 日韩在线国产精品 | 久久草在线免费 | 99久久精品免费看国产免费软件 | 久久精品操 | 高清偷自拍第1页 | 久草欧美视频 | 国产精品日韩欧美一区二区三区 | 另类在线 | 色综合久久88色综合天天小说 |